Early Dementia Screening with ReCOGnAIze™
Cognitive health is often the last thing we think about until something feels off. But what if we could catch the early signs of memory decline before they spiral into something more serious?
At Prologue, we’re proud to be one of the first few clinics in Singapore to offer ReCOGnAIze™, a new AI-powered tool designed to detect mild cognitive impairment (MCI)—an early indicator of dementia—in as little as 15 minutes.
ReCOGnAIze™ was developed by Gray Matter Solutions, a spin-off from Nanyang Technological University (NTU), in collaboration with the Dementia Research Centre at NTU’s Lee Kong Chian School of Medicine. This tool is the result of over 125,000 hours of research and clinical trials with more than 1,500 patients. It brings innovation, prevention, and accessibility together to transform the way we approach brain health.
Dementia doesn’t happen overnight.
For many, it begins with subtle shifts, such as forgetting appointments, repeating questions, or struggling to concentrate. These early symptoms often go unnoticed—or worse, dismissed as “just ageing.”
But mild cognitive impairment (MCI) can be a powerful turning point. Studies show that up to 45% of dementia cases can be delayed or improved through timely lifestyle changes. Early screening gives you a head start on protecting your brain, your independence, and your future.
In Asia, where chronic conditions like hypertension are on the rise, identifying cognitive changes early offers a vital opportunity to make timely interventions and maintain quality of life.
ReCOGnAIze™ is a digital screening tool that uses artificial intelligence to assess brain function with nearly 90% accuracy. It identifies signs of mild cognitive impairment using neuroscience-backed tasks that evaluate:
- Working memory
- Attention and focus
- Executive function
- Decision-making skills
The best part? It’s non-invasive, digital, and done in under 15 minutes—no scans, no lengthy questionnaires.
What sets ReCOGnAIze™ apart from other tools is its blend of accessibility and precision.
Traditional cognitive tests can be time-consuming or require clinical supervision, whereas ReCOGnAIze™ is quick, intuitive, and supported by robust clinical research. It makes high-quality cognitive screening more approachable—and more scalable—for everyone.
The screening is conducted on a tablet using four specially designed cognitive games.
You might be asked to remember a grocery list, match patterns, or solve simple decision-making tasks. Behind the scenes, a robust algorithm analyses your performance to spot signs of early cognitive decline.
Once complete, our doctor will review the results with you and guide you on the next steps, which may involve monitoring, lifestyle adjustments, or further testing.
If your screening suggests mild cognitive impairment, we offer gentle, supportive follow-up strategies tailored to your lifestyle. This could include nutrition and sleep planning, brain-boosting movement sessions, or additional lab testing—all designed to help you stay mentally vibrant for years to come.
Early screening isn’t just for seniors or those with visible memory issues. ReCOGnAIze™ is for anyone who wants to take a proactive step toward cognitive health, including:
- Individuals with a family history of dementia or Alzheimer’s
- Adults noticing slight memory lapses or mental fog
- People in high-stress or cognitively demanding roles
- Anyone seeking to age well and stay mentally sharp
Just like cholesterol or blood pressure, brain health deserves a regular check-in, no matter your age.
Benefits of Testing
1
Early insight into how your brain is functioning
2
Clarity and relief if you’re worried about forgetfulness
3
Actionable next steps to help delay or reduce the risk of dementia
4
Personalised care based on your screening outcome
5
Empowerment to take charge of your long-term cognitive wellbeing
Most importantly, it helps remove the fear and stigma around brain health. Testing your memory isn’t a sign of weakness; it’s a sign of mental acuity.
Interpreting Your Results & Next Steps
Understanding your dementia screening results helps support long-term cognitive health. Rather than focusing only on test scores, your doctor will explain what the findings mean in relation to your age, medical history, lifestyle, and family background. Early clarity allows you to take appropriate next steps, whether that involves reassurance, monitoring, or further care.
Understanding Screening Outcomes
Results generally fall into one of the following categories, each guiding follow-up care:
- Normal Cognitive Function: Results are within expected ranges, though periodic monitoring may be advised if risk factors such as diabetes, hypertension, or family history are present. These results can also serve as a baseline for future assessments.
- Mild Cognitive Impairment (MCI): MCI involves mild changes in memory or thinking while daily activities remain unaffected. It is not dementia. Some people remain stable, while others may progress, making regular follow-up important.
- Possible Early Dementia: Findings may suggest early-stage dementia. Your doctor will discuss the likely type and recommend further tests to confirm the diagnosis. Early detection enables timely treatment and support planning.
Clarifying the Need for Additional Tests
Your screening may be followed by further investigations to refine the diagnosis and rule out reversible causes.
- Blood Tests: These help identify metabolic, nutritional, or hormonal issues (e.g., vitamin B12 deficiency, thyroid dysfunction) that can mimic dementia symptoms.
- Neuropsychological Evaluation: A detailed assessment provides deeper insight into specific cognitive domains, helping distinguish between MCI, depression-related cognitive changes, or early dementia.
- Brain Imaging (MRI/CT): Imaging studies may be recommended to look for structural changes, strokes, or other abnormalities affecting memory and thinking.
Developing a Personalised Care Plan
Based on your results, the next steps are tailored to your needs and goals.
- Lifestyle or Medical Interventions: Your doctor may recommend cognitive training, medication options, mental stimulation strategies, or management of chronic conditions that affect brain health.
- Monitoring & Follow-up Appointments: Scheduled reviews help track changes over time, allowing timely adjustments to your care plan.
- Family Support & Resources: Guidance may be provided on involving loved ones, accessing community resources, and navigating caregiver support programmes available in Singapore.
Lifestyle & Prevention of Early Dementia: Supporting Brain Health in Singapore
Although age and genetics play a major role in dementia risk, research shows that lifestyle habits can significantly influence long-term cognitive health. In Singapore’s high-paced environment, where work stress, limited sleep, and chronic conditions such as hypertension and diabetes are common, adopting brain-healthy habits is especially important. Simple, sustainable changes can help strengthen memory, attention, and overall cognitive resilience.
Nutrition & Diet for Brain Health
Diet plays a major role in maintaining cognitive vitality.
- Mediterranean or MIND-Style Diets: Emphasising vegetables, whole grains, fish, nuts, and olive oil supports brain health and reduces inflammation.
- Limiting Processed Foods: Sugary or highly processed foods can worsen metabolic conditions linked to cognitive decline.
- Hydration & Balanced Meals: Staying hydrated and maintaining stable blood sugar levels helps maintain mental clarity throughout the day.
Physical Activity & Fitness
Regular exercise improves blood flow to the brain and supports healthy neural connections.
- Aerobic Activities (e.g., brisk walking, cycling, swimming): These are effective and accessible, especially given Singapore’s many parks and fitness corners.
- Strength Training: Helps maintain muscle mass and reduce frailty, indirectly supporting cognitive function.
- Daily Movement Habits: Even short 10–15 minute movement breaks during the workday can improve mental sharpness.
Mental Stimulation & Continuous Learning
Keeping the brain active supports neural health and cognitive flexibility.
- Brain Training Apps or Puzzles: Activities like Sudoku, memory apps, or logic challenges help keep cognition engaged.
- Learning New Skills: Picking up a language, musical instrument, or hobby creates new neural pathways.
- Social Engagement: Regular interaction with friends, family, and community groups reduces dementia risk and improves emotional well-being.
Sleep, Stress & Emotional Health
Mental wellness has a direct impact on cognitive function.
- Adequate Sleep: Good sleep hygiene helps the brain repair and consolidate memories.
- Stress Management: Practices such as mindfulness, tai chi, and yoga, widely available in Singapore, help reduce chronic stress that affects cognition.
- Managing Mood Disorders: Depression or anxiety can mimic or worsen memory issues, making early evaluation important.
Managing Chronic Conditions Common in Singapore
Many chronic diseases prevalent in Singapore have strong links to cognitive decline.
- Blood Pressure & Diabetes Control: Proper management reduces the risk of vascular dementia and stroke-related memory loss.
- Regular Health Screenings: Early detection and control of cholesterol, cardiovascular issues, and thyroid problems help protect brain health.
Your Early Dementia Screening Journey
Here’s what to expect when you come in for a ReCOGnAIze™ screening at Prologue:
- Quick Setup – No prep needed. The screening is digital and takes around 15 minutes.
- Guided Assessment – Play four interactive games designed to assess different mental skills.
- Supportive Planning – If needed, we guide you on nutrition, movement, sleep, and other lifestyle factors.
You’re never alone in this. We walk the path with you, every step of the way.
Why Choose Prologue?
At Prologue The Lifestyle Medical Clinic, you’ll find:
Warm, stigma-free care in a calm and respectful space
Integrated health support to act on your results with clarity and confidence
A commitment to preventive wellness, not just reactive treatment
We’re Here to Help You Stay You
Your mind holds your memories, your relationships, and your story. Let’s keep it strong.
Book your ReCOGnAIze™ screening today, or speak to our team to learn more about how cognitive health fits into your long-term wellness plan.
FAQ
Is this a diagnostic test for dementia?
No. ReCOGnAIze™ screens for mild cognitive impairment (MCI), which may be an early sign of dementia. It does not provide a clinical diagnosis but helps detect changes early.
How long does it take?
About 15 minutes.
Is it painful or invasive?
Not at all. It’s completely digital—no needles, no swabs, no stress.
Do I need to prepare for it?
No preparation is needed. Just come as you are.
Is my data safe?
Yes. All screening data is confidential and securely stored, in full compliance with data protection regulations.
Can I take this test even if I feel completely fine?
Absolutely. The best time to assess cognitive function is before noticeable changes occur. Think of it as preventive maintenance for your brain.
How often should I get screened?
If you have a family history or live in a high-stress environment, regular screenings can help identify subtle changes and guide proactive care.
What if my results show signs of mild cognitive impairment?
Whatever your results are, we’ll support you with next steps, including lifestyle planning, further testing, or referrals to specialists—always delivered with compassion and care.
Is there an age limit for taking this test?
There’s no upper age limit, and adults as young as their 30s can benefit from early cognitive screening, especially with risk factors present.
Can I include this as part of my regular health screening?
Yes. ReCOGnAIze™ can be added to your annual wellness check-up at Prologue for a more holistic view of your overall health.